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Vicky

“I made the appointment for a BodyMOT Lifestyle Analysis as I was interested to know if I could ‘tweak’ my lifestyle choices of diet and exercise. Prior to the Analysis I was probably rather arrogant in thinking that I had a reasonable mix of diet and exercise, I felt ‘a bit lacklustre’ but thought it was mostly due to age and menopause. The Analysis was very interesting!
I was shocked to find that my hydration level was low and that I was lacking important mineral elements in my diet.
I found the whole experience very professional and thorough, not just the tests but the discussions and advice that went with it. I would recommend to everyone, especially with the reminder e-mails and follow up re-tests to keep the motivation going.”

Vicky Poole

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