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Jo Abbott’s Organic Chicken Bone Broth

Poached Chicken & Chicken Bone Broth My poached chicken and chicken bone broth recipe initiates the foundation to healing the gut, by all means it is not the only consideration that needs to be made when exploring health of the gut.  To learn more about this multifactorial  industrious yet fragile system I have written an Online Course on Digestive Health click this link https://drjoabbott.com/product/digestive-system-health/to learn more. Ingredients (for 12 litres of broth): Poaching the chicken meat: Cook for 2 hours Organic whole chicken Filtered water 1 cup organic apple cider vinegar 2-3 organic celery sticks 3 medium sized organic carrots 1 organic onion 2x organic garlic cloves 2 organic bay leaves 2 sprigs of organic thyme Juice of 1 organic lemon 1 tbsp organic black pepper corns 1 tbsp organic unrefined sea salt Bring all ingredients to the boil, then gently simmer for 2 hours.  Remove the meat and gristle from …

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