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Ergonomic assessments are an objective study of how an individual sits in their armchair, in the car, or at their desk. The assessments help identify the ergonomic risks such as repetitive tasks that can cause strains, improper work area setup, and improper use of tools, which can result in the development of work-related musculoskeletal disorders (MSDs). Jio will take you through ergonomic assessments of your car, desk, and/or lounge area to help support your rehabilitation journey.
Each appointment is 60 minutes.
Virtual Biomechanical Screen
A virtual movement screen is not dissimilar. Initially, we chat. I collect data on you standing, sitting, and moving using the best instruments/tools digitally. Collectively the data is analysed by me enabling me to provide you with the ‘best’ corrective work.
Having the time and space to talk is vital for patients to progress with success. With the incredulous advances in digital technology communications during COVID-19, we now have multiple media options to choose from to provide you and I a safe place to touch-base with you regarding your musculoskeletal (MSK) health and wellbeing.
Wellness 360 – Gold
No stone is left unturned. Jo completely immerses herself in to your wellness – past, present and future stuff with this package. Jo becomes the guardian of your wellness for the next nine-months!
Gold Clinical Biomechanics Package
Utilising the latest research in cellular health, reducing the risk of prematurely ageing MSK systems, and removing all MSK poor health risks. This package comes with a warning. There will be lots of communication between us, lots of goals to reach, plenty of inspiration, whilst also teaching you how to ‘listen’ and ‘learn’ from your body.
Wellness 360 – Silver
Using the Triad of Health (structural, emotional, chemical) yourself and Jo shall unlock the secret to improving your wellbeing for now… and forever. Jo takes on the role as your Wellness Coach, gifting you with the knowledge to understand you and your systems.
Silver Clinical Nutrition Package
If you’re looking for a significant change to your health and well-being but also need a bit of extra encouragement to motivate you to fulfil your nutritional plan then this may be the package for you.
This package also includes enough regular testing to ensure we don’t miss anything!