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Personal Skype/Zoom Sessions
Often, people just want to have a chat and build upon some already known subjects about their health. This service is for those of you who want to have a quick catch-up with Jo and go over some things that may be either holding you back, or that you may have got conflicting information on, or you just want to ‘check-in’ with Jo to make sure you are doing everything that is needed to get the biggest bang for your buck from your programme of health and wellness.
Formal Report Writing
The preparation of a formal report is an essential part of the service provided by Jo Abbott. It is a task that should be approached with a desire to accurately communicate the clinical situation encountered. A structured format and objective opinion will enhance both the readability and accuracy of the report.
Clinical, Occupational, & Sports Science Appointment
This appointment is for those individuals who are keen to establish an understanding of causal mechanisms for selected movements such as: sitting (car/desk), walking, skiing, cycling, squatting, jumping etc. Biomechanics is an increasingly important area of scientific study for addressing problems related to human health and performance. Biomechanics is one of the disciplines in the field of Human Movement and Exercise Science and it can be divided into three broad categories from a research perspective: Clinical, Occupational, and Sports Science. Clinical, Occupational, & Sports Science Biomechanics incorporates a detailed analysis of sport movements in order to minimise the risk of non-contact injury and improve movement performance.
This appointment is for individuals who have never had an appointment with Jo, or are returning post 12 months from last appointment with Jo. These two valuable hours are spent assessing, exploring and discussing each contributing factor of your current health condition allowing yourself and Jo to re-structure and re-build a programme of health that maximises your potential and is focused on your current needs and life time goals.
After the initial appointment Jo may need to follow-up with you regarding further assessments, re-tests, updates, or treatment. Generally, if necessary, this would have been discussed at your last appointment with Jo.
ZYTO Personalised Wellness
ZYTO’s innovative decision support technology takes the guesswork out of choosing nutritional products and wellness options. Improve and maintain your personal goals. Many people are looking for answers about their health and wellness, albeit more people aren’t sure what questions to ask or where to start. The answers to these known and unknown questions are different for each individual, but the good news is that they are out there, and ZYTO technology can help us plan for each of them.
Nutrition & Lifestyle
Your nutrient levels will also guide us to the possible causes of your symptoms. If necessary, we shall complete a few nutrient tests on you allowing us to discuss some suggestions on how we can add to your weekly nutrition plan to assist with your symptoms at a cellular level.
Body MOT Lifestyle Analysis
Hospital-grade tech for you to help you improve your health, wellness, or fitness by providing key measurements that are more accurate and not available on other health and wellness devices. For general wellness and health applications including sports, fitness, and relaxation management. Not intended to be used in prevention, diagnosis, or treatment of any disease.
Posture Analysis is a great tool to enable you to begin to understand ‘why’ your alignment may be causing your symptoms of discomfort. Whilst we measure the reduction of your symptoms and your ability to ‘do things again’. This will also include going over Ergonomics and Online CEP.