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Ergonomic assessments are an objective study of how an individual sits in their armchair, in the car, or at their desk. The assessments help identify the ergonomic risks such as repetitive tasks that can cause strains, improper work area setup, and improper use of tools, which can result in the development of work-related musculoskeletal disorders (MSDs). Jio will take you through ergonomic assessments of your car, desk, and/or lounge area to help support your rehabilitation journey.
Each appointment is 60 minutes.
Wellness 360 – Gold
No stone is left unturned. Jo completely immerses herself in to your wellness – past, present and future stuff with this package. Jo becomes the guardian of your wellness for the next nine-months!
Gold Clinical Biomechanics Package
Utilising the latest research in cellular health, reducing the risk of prematurely ageing MSK systems, and removing all MSK poor health risks. This package comes with a warning. There will be lots of communication between us, lots of goals to reach, plenty of inspiration, whilst also teaching you how to ‘listen’ and ‘learn’ from your body.
Wellness 360 – Silver
Using the Triad of Health (structural, emotional, chemical) yourself and Jo shall unlock the secret to improving your wellbeing for now… and forever. Jo takes on the role as your Wellness Coach, gifting you with the knowledge to understand you and your systems.
Wellness 360 – Bronze
An affordable package where I shall fully investigate your present complaint(s) and identify any risks for ongoing ill health. Once identified, you shall be given the best ‘tools’ to correct these issues