Health & Wellness Services


Booking an Appointment

Assessment & Treatment

Important message to update all my patients on the service changes happening within my clinics that affect all my patients.

Currently, as from July 1st 2020 my private clinic shall be open for clinic appointments for emergency services key workers.  Appointments are only bookable by calling me giving me the opportunity to check your viability for an appointment.  This information is subject to change based on the scientific underpinning of this viruses behaviour, my clinic’s will not be led by the Governments public announcements.

Pre-Appointment COVID-19 Questionnaire

Within 1 hour of your appointment I shall email you a vital pre-appointment COVID-19 survey of which you shall need to complete and send back to me prior to arriving for your appointment.  Once I have your survey back completed I will call you to either confirm or decline your attendance of your appointment.  If your travelling distance is more than an hour away from my clinic, please call me to discuss completing this survey earlier.  No completion of COVID-19 survey, no appointment.

#1 Before stepping out of your car

If your COVID-19 survey comes back ‘safe’, when you arrive for your appointment please remain in your car.  I will come and collect you once the clinic has been anti-virally cleaned.  Please, if possible, come to your appointment alone.  Only you shall be allowed in to the clinic, this includes your dogs.

#2 Before stepping out of your car

Please remain in your car.  I shall come to you wearing PPE with a thermometer to check your temperature prior to you getting out of your car – so please avoid having the heating on in your car or drinking a hot drink prior to your appointment as we’ll get a false-positive on the test.  If your temperature is raised, your appointment shall be cancelled and rescheduled for another day.  If your temperature is within the ‘safe’ zone, your appointment will go-ahead.  The temperature gauge is a non-contact forehead gauge of which only I shall touch.  I shall be wearing a face mask and gloves, so expect to see this!

#3 Before stepping out of your car

Please make sure you have your own face mask, it is with you and you are wearing it prior to stepping out of your vehicle for your appointment.  You will need to wear your face mask throughout your appointment with Jo.  You have the option of wearing gloves too.  The inability to socially distance during our appointments increases our risks and therefore the protocol needs to be adhered too to protect both of us and our families.

Whilst in the Clinic

I will give you access to the clinic environment, please do not touch any handles.  I will be wearing a disposable face mask, gloves and gown whilst working with you in the clinic environment and you will have access to the hand sanitiser.  You will not be allowed to consume any fluids or food whilst in the clinic environment.  If your health means you need to consume food/drink regularly, I’m afraid at this time you will not be able to make an appointment with me.

Payment and rebooking

Once you are booked in, I will email you an invoice.  Please make sure the invoice is paid in full before you attend your appointment. No cash or credit cards will be accepted at your appointment. If you need another appointment with me, we shall make this booking together prior to you leaving the clinic.


In my Clinical and Research practice, my focus is to find the ‘Cause’ of your issues at the time you come to see me.  Often, the ’cause’ of an individuals symptoms are missed because the ficus most professionals are focused on the ‘Effect’.  Causality (also referred to as causation) is the relation between an event (the cause) and a second event (the effect), where the second event is understood as a physical consequence of the first.  We spend up to two hours with you to complete a full-body intrinsic and extrinsic biomechanical and health screens, establishing any areas of mechanical or cellular weakness you may have.  Generally, these screens tend to identify areas of dysfunction you may not always be aware of but may lead to pain or discomfort in other areas of your body.

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  • Diagnostic Consultation

    From: £280.00

    From further laboratory diagnostic testing (blood, saliva, stool), the emphasis of the appointment is to address your imbalances that are contributing to your poor...

  • Clinical, Occupational, & Sports Science Appointment

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    This appointment is for those individuals who are keen to establish an understanding of causal mechanisms for selected movements such as: sitting (car/desk), walking, skiing,...

  • Initial Appointment


    This appointment is for individuals who have never had an appointment with Jo, or are returning post 12 months from last appointment with Jo....

  • Follow-up Appointment

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    After the initial appointment Jo may need to follow-up with you regarding further assessments, re-tests, updates, or treatment.  Generally, if necessary, this would have...

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    ZYTO’s innovative decision support technology takes the guesswork out of choosing nutritional products and wellness options.  Improve and maintain your personal goals.  Many people are...

  • Nutrition & Lifestyle

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    Your nutrient levels will also guide us to the possible causes of your symptoms.  If necessary, we shall complete a few nutrient tests on...

  • Posture Analysis

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    Posture Analysis is a great tool to enable you to begin to understand ‘why’ your alignment may be causing your symptoms of discomfort. Whilst...

  • Body MOT Analysis

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    Whether you have poor gut health, a compromised musculoskeletal system, fighting with fatigue, poor sleeping outcomes, or an exhausted immune health - or, generally,...

I work with you to create the right Team for your rehabilitation, i.e. Massage Therapists, Nutritionists, Physical Therapists etc. from our large network of Professionals.

Specific Treatment Protocol

Please feel free to book a specific treatment your require, or call/WhatsApp (0800 3800 603) Jo Abbott to discuss best options for you.

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  • Acupuncture/Dry Needling

    From: £60.00

    Acupuncture is the therapeutic use of needles to stimulate the nervous system and is by far the most effective therapy for his (Ulett, 1992)....

  • Bowen Therapy

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    The Bowen technique is not a form of massage but involves a series of rolling type moves at specific key points on the body...

  • Cranial-Sacral Therapy

    From: £60.00

    Craniosacral therapy (CST) is a form of bodywork or alternative therapy using gentle touch to palpate the synarthrodial joints of the cranium.  Some people use craniosacral therapy as an adjunct to other forms of...

  • Functional & Clinical Nutrition Advice

    From: £60.00

    Low energy levels?  Discomfort from IBS?  Suffering headaches or migraines?  Have an auto-immune dysfunction?  Want to know what to eat and when to eat?...

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    Proven in research Kinesio-taping can; Offer pain relief, reduce muscle fatigue, promote blood flow, prevent cramps, aid recovery, improve range-of-movement, improve proprioception (tissue memory),...

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    The lymphatic system is part of the circulatory system, comprising a network of lymphatic vessels that carry a clear fluid called lymph directionally towards...

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    Ergonomic assessments are an objective study of how an individual sits in their armchair, in the car, or at their desk. The assessments help...

  • Sports Massage Therapy

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    Sports Massage can be adapted to treat athletes and non-athletes for many reasons; optimal performance, treatment of an injury, dysfunctional biomechanics and other conditions...

  • Personal Skype/Zoom Sessions

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    Skype/Zoom sessions between you and I have always bee voted the most valuable part of your rehabilitation programme.  Telebiomechanics allows me to touch-base with...

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CURE: to reduce severe or serious symptoms of disease or a condition

Hover or tap on the letters below to reveal their definition.

C = Cellular support & functional nutrition

U = Understanding symptoms and self management

R = Release, align, connect and move

E = Evaluate process and progress

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