Health & Wellness Services


Your journey of healthy mind & body starts here

We are committed to ensuring every client has a sense of belonging with us on each step of their personal journey to optimal health, fitness and well-being. We spend hours each week searching for the ‘truth’ within scientific and clinical learning, to then impart this knowledge to our clients; empowering each and every one of them to better understand their bodies, take control of their well-being and live life to the full.

Our team offers a professional practice that gives the most up to date expert advice within the growing field of Acute and Chronic Injury Management & Reduction, whilst also imparting her knowledge and inspiring on the subject of Wellbeing in Business Health Education.

It’s not about how you move, it’s about how you get there (Jo Abbott, 2017)

Health & Wellness Services

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  • Courses for Professionals

    Be unique and have a powerful competitive advantage that; differentiates you from the PT crowd; enables you to complete and analyse health tests and...

  • Mentoring with Jo Abbott

    Whatever your personal aims and ambitions, having a mentor will greatly increase your chances of success. The right mentor can empower you to turn...

  • Rehabilitation & Clinical Practice

    We work with you to create the right team for your rehabilitation by finding you the right therapists and support, for example, Massage therapists,...


    Our Team can help improve the work environment all around. We reduce days lost to back pain up to 63% within the first 12...


    Our presentation skills ensure all people understand and remember the subject matter. We will cater to your audience, gather information, read and organize the...

In Conjunction with

Dorset and Wiltshire Fire and Rescue ServiceUniversity of ChichesterIntegrated Allied Health Professionals NetworkThe British Association of Sport and Exercise SciencesUsana Health SciencesThe O Lab

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